Amount of Niacin in Bananas, raw

Fruits and Fruit Juices

In 100 g (Grams) of Bananas, raw there is 0.665 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Bananas, raw.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Bananas, raw

Bananas, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Bananas, raw are listed below.

Water 74.91 g 74.91%
Energy (calorie) 89 kcal
Energy (joule) 371 kJ
Protein 1.09 g 1.09%
Total lipid (fat) 0.33 g 0.33%
Ash 0.82 g 0.82%
Carbohydrate, by difference 22.84 g 22.84%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 12.23 g 12.23%
Sucrose 2.39 g 2.39%
Glucose (dextrose) 4.98 g 4.98%
Fructose 4.85 g 4.85%
Lactose 0 g
Maltose 0.01 g 0.01%
Galactose 0 g
Starch 5.38 g 5.38%
Calcium, Ca 5 mg
Iron, Fe 0.26 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 22 mg 0.02%

Nutrients in Bananas, raw